everything, in one place
what you can start today
four ways in, from eleven dollars to twelve weeks together. every price is on this page — nothing is hidden behind a call unless it genuinely depends on you.
the whole practice, self-paced
alignment online
sixteen practices — four yoga flows, four breathwork practices, four mindfulness techniques and four rewire method audios.
thirty-three lessons across four weeks, though there is no clock on it. it is yours for life, and most people come back to the audios long after the four weeks are done.
you start the moment you pay. everything opens at once, so you can take the week that suits you rather than the week you are on.
twelve weeks, together
grow & glow
a twelve-week journey back into sync with your energy, habits, gut health, mental wellbeing, cycles, nature and intuition.
one live workshop every tuesday, 7–8:30pm eastern on zoom, with journal prompts to carry through the week and the recordings to keep. the same ayurveda, mindset and habit work as the 1:1, held in a small group.
the next round starts tuesday, 1 september. spaces are limited on purpose.
grow & glow is booked on a call rather than a checkout. chrystee likes to know who is coming into the room, and it is where she shares the investment and the payment options.
the smallest way in
inner wisdom journey
a 33-minute guided journaling meditation that leads you inward to hear your own inner whispers.
you connect with your intuition, and then — the part most meditations skip — you write, so the insight has somewhere to land and something to come back to.
one to one
work with chrystee directly
the twelve-week 1:1 programme, or the 2-sesh express if you want the plan without the full run.
these two are priced on the call rather than here, because what they cost depends on what you actually need — and chrystee would rather tell you the express is enough than sell you twelve weeks you did not need.
before you click
how paying here works
every checkout button above hands you to her own secure checkout. cards, apple pay and google pay all work, and the money goes straight to her.
for the course, checkout asks you to make one. that is deliberate — it is what keeps your place, and what lets you sign back in later.
grow & glow can be paid monthly across three months, taken automatically. you are not signing up to anything ongoing after the twelve weeks.
book the discovery call. it is free, thirty minutes, and nothing gets sold on it — chrystee will tell you if the eleven-dollar one is all you need.