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recipes & rituals

each recipe & ritual is designed with so much love, sharing not only the step-by-step for each process, but illuminating the various benefits of each download - whether it be a pdf, audio file, or program

stewed apples 

free recipe to reduce bloating & support your immune system with this warm breakfast or snack 

abyanga

free step-by-step guide to a grounding ritual that nourishes the skin, the tissues, the mind, & the soul 

almond milk

free recipe for an elixir for radiant skin, healthy nails & hair + my fav caffeine-free latte that is both energizing & balancing

inner wisdom journey - $44

 a guided meditation + journaling practice to help strengthen intuition and get clarity around a question/situation that’s been weighing on you

alignment online - $111

1-month or self-paced program with lifetime access - packed with 16 different techniques to  

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